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The Yoga Instructor

Amber Kay Lynn, MA, LCMHC, E-RYT 200, RYT 500

Amber Kay Lynn

Amber is an experienced yoga teacher (E-RYT 200, RYT 500) trained in advanced yoga therapeutics, applying yoga techniques for optimal health and well-being. Amber’s passion for counseling and yoga developed from her own journey with chronic migraines, anxiety, and relationships. Inspired by the benefits of yoga and therapy Amber experienced herself, she became a yoga teacher and obtained her masters in clinical mental health counseling after a 10 year career in Corporate IT. As a former collegiate athlete, Amber had a strong foundation to build from. Amber provides counseling services at Lakeshore Counseling and strives to provide a welcoming and non-judgmental environment for her clients as they seek wellness and support amongst life’s transitions and challenges.

Amber is passionate about teaching yoga classes that she enjoys taking and that keep her migraines at bay; slow flow and hatha with a focus on breath, yin, deep stretch, restorative, and meditation. At 6'3'' she values yoga props and loves to teach accessible yoga.

Amber was born in Lorain, OH and now lives in Mooresville, NC with Dr. Troy and their spoiled dogs. When she isn’t on her yoga mat or chopping vegetables, you can find hiking with the dogs, strength training, gardening, curled up in a hammock with a good book, or traveling. Connect with Amber on Facebook & Instagram @lakeyogatribe